Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips

Drowsy driving might not be receiving as much attention as driving under the influence, yet it is almost as dangerous. Long distance drivers may never admit having battled drowsiness while driving, but statistics suggest so. As many as 72,000 fatal accidents, 44,000 injuries and 800 people died due to it in the US in 2013 alone, as per the Center for Disease Control and Prevention. In the UK, more than 25% of severe and fatal accidents are also caused by worn out drivers. It is even estimated that 6,000 serious…

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Save Yourself From A Hectic Morning by Planning Your Outfit Ahead With This App

Building a versatile, well-balanced, and organized wardrobe isn’t always easy. It takes time and effort. But, would it be nice if there were something to help you make the process effortlessly easy? The problem with today’s wardrobes is that they are filled to the brim with all sorts of items. Remember that dress you thought you’d wear someday? With a messy closet, it always seems that there’s nothing to wear anymore. Of course, there’s a myriad of outfit planning and wardrobing apps available, but a few have been able to…

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The Life Changing Magic of Getting a Person to Change Their Mind, Even Yourself

Wіth thоѕе we саrе about, we trу аnd try аnd trу. Sometimes wе need tо dо іt оurѕеlvеѕ, but wе resist. Yes, I’m tаlkіng аbоut сhаngе, раrtісulаrlу оf оur minds. And аѕ оur knоwlеdgе оf hоw оur brаіnѕ wоrk ѕtаrtѕ tо аlіgn wіth оbѕеrvеd bеhаvіоr, wе’rе starting tо gеt confirmation thаt changing mіndѕ іѕ роѕѕіblе. But wе hаvе tо be forced into thе unсоmfоrtаblе ѕіtuаtіоn оf hоldіng twо opposing іdеаѕ іn оur mіnd mоmеnt for thе mаgіс tо happen. Hаvе уоu еvеr nоtісеd thаt ѕоmе реорlе are better аt persuading…

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What Makes You Think Doubting Yourself Can Lead To Success?

Doubts are our enemies. Self-doubt slows everything down, or even put a pause on our passion and our dream. Don’t limit yourself with your ability. Think about how to push your boundaries and achieve great work with it instead. It’s more important that you keep moving forward in order to become a stronger and better person. There must be criticism and failures along the way but don’t worry, take them as word of wisdom that guide you towards what you want. Let them help you but not stopping you. The…

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How Having A Healthy Relationship With Yourself is The Key to Happy Relationship

We all have our inner voices that are our daily companions. We all carry on an internal dialogue that constantly evaluates and analyzes our and other’s actions. And it is that inner voice that is an indicator of how we see ourselves and treat ourselves. How My Inner Voice Affected My Life For the longest time, my inner voice was an ugly bully that followed me everywhere. As a teen and young adult, I remember that I was living in the constant state of general anxiety. Even though I had…

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Don’t Wait for People to Praise You. Do It Yourself Every Single Day

Looking within ourselves is not often second nature to us. When we’re young, we get into the habit of looking to our parents and peers for recognition in order to validate ourselves – it’s how we tend to learn about the world around us and our place within it. In our structured school systems, we’re used to waiting for a teacher’s approval and recognition and rarely learn to actually recognize ourselves. Doing this often led to accusations of arrogance rather than self-empowerment. Our Culture Teaches Us to Focus On Our…

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How to Stay Motivated Even Though You Can’t See Yourself Moving Forward

Have you ever tried reaching a goal that was labor and time intensive such as, losing a substantial amount of weight, finishing an educational program, or training for a marathon? If so, you understand the struggle of chasing a long-term goal. As humans, we are hardwired to seek and engage in activities that provide us instant gratification. We operate on what psychologists call the ‘pleasure principle’.[1] The pleasure principle is the primary force that compels human beings to seek immediate satisfaction of their needs, wants, and urges. Pursuing long-term goals…

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Don’t Wait for People’s Validation, Do It Yourself, Every Single Day

Most people are familiar with the proverb “As a Man thinketh, so is he”. That is no understatement. You are what you think and what you think becomes what you do. Yet somehow most of us leave that “what we think of ourselves” part to external factors that we have no control over i.e. other people. This behavior is confirmed by how many people spend so much time in editing a photo to post on Social Media just to get those likes. Every like is like a validation of something.…

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Take This Resilience Test to Know Yourself Well Before the next Big Challenge Comes

The song by Big Sean, ‘Bounce Back’ has been stuck in my head lately. The catchy hit starts off with, “Last night took an ‘l’ but tonight I bounce back.” Popular songs aside, how well do you bounce back when you take a loss? I know sometimes I experience something challenging, and I let it ruin my entire day. Sometimes I let it ruin my whole week. Resilience, as a term, means to recover from something difficult. Bonus points if you recover quickly. For some career fields, like engineering, there…

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