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If You Think Healthy Snacking Means Sucking Carrot Stick, The Let Them Prove You Wrong

As the world experiences a paradigm shift, more and more people are becoming more health conscious. However, certain aspects such as work can hamper our desire to eat healthily. For a quick pick me up, we tend to dash to the pantry or nearest pastry shop at midday. Admittedly, at such a time we often reach for options such as Chips or anything with chocolate. Studies have shown that our bodies tend to crave for sugar when our energy is low. This will slow down your weight loss goals, as…

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How to Stop Passive Aggressive People from Sucking out Your Energy

People who tend to continually avoid conflicts are more likely to be passive aggressive. It is a way of them masking their hostility and anger. It is still anger projecting though and the unwanted and seemingly unwarranted behavior can be confusing to the recipient. On the surface the person may seem nice enough, but their intentions, attitude or behavior is being fueled by hostility. Most of us encounter passive aggressive people on a weekly, if not, daily basis. It can make you feel like you are on an emotional roller coaster when…

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