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Stop Making A Long List That You Will Never Complete

It’s a common scenario: you think you’re getting yourself organized, and you write out everything you have to do. Your to-do list is about a mile long. It feels good to put it all on paper, but when is the last time you finished a long list of tasks that you had to do? You may have been able to knock out the first few tasks, but chances are you either gave up, or you checked off things even though they weren’t done properly. Making a list can help you…

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The Only Way to Stop Haters From Ruining Your Life

“Haters’ gonna hate, hate, hate” song lyrics pop into my mind when I think about jealousy. This song takes on jealousy and haters in a light hearted way; to simply shake it off. However, it’s not that easy to shake off haters and jealousy. We all have a tendency to take negative comments to heart, even when we don’t know the person well. Everyone deals with haters and jealous people. Even Mother Theresa had criticism and hatred directed at her. It doesn’t matter who you are or what positive influence…

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How to Stop Your Thoughts From Running Inside Your Head and Fall Asleep in 8 Minutes

You’re feeling tired after a long, hard day at work, and you deserve a good night’s sleep. However, when your switch your bedroom light off, and your head hits the pillow, you find yourself with a problem. Your mind is still actively thinking about the things you did (and didn’t do!) at work. Despite wanting and needing to sleep, your restless mind is preventing you from drifting off. Is there a product that could help with this issue? Say Hello to Your Life Saver- Dodow To meet the needs of…

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Stop Wearing Sneakers without Your Socks Because You Are Harming Your Feet More Than You Think!

There can be something oddly satisfying about wearing sneakers without socks. Your feet feel light, and there’s no bulky sock between you and your shoe. Perhaps you know deep-down that it’s not good for you, and maybe that’s part of the appeal of skipping out on socks. You might be fine at first, but this bad habit will catch up with you. Here’s why going sock-less makes your feet stink As much as you may think your feet are clean, that won’t be the case if you stop wearing socks….

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Stop Waiting For Your Dream Job and Go Ask For It

If you were looking for a new job, how would you go about finding one? Instinctively you’d probably start off by filtering through all of the common job archive websites; Craigslist, Indeed, Monster, etc. in order to find something related to your field. Which is fine, if you don’t mind settling. We have been programmed to work this way, to take whatever job is convenient in order to pay the bills and support our lifestyle. For many this system works well enough. But this is how people fall into complacent…

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How to Stop Passive Aggressive People from Sucking out Your Energy

People who tend to continually avoid conflicts are more likely to be passive aggressive. It is a way of them masking their hostility and anger. It is still anger projecting though and the unwanted and seemingly unwarranted behavior can be confusing to the recipient. On the surface the person may seem nice enough, but their intentions, attitude or behavior is being fueled by hostility. Most of us encounter passive aggressive people on a weekly, if not, daily basis. It can make you feel like you are on an emotional roller coaster when…

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How to Stop Snoring and Let Your Loved One Have a Good Night’s Sleep

Everyone snores. Some people are guilty of making that annoying noise every night, and others are lucky enough to only keep their partner up if they have a cold and can’t breathe easily. But if you’re a regular, then you know how frustrating it can be for the person sharing a bed with you. A snoring spouse can seriously affect the other person’s sleep quality. Not only does this lead to grumpy, resentful mornings, but it usually results in separate bedrooms. Daniel P. Slaughter, MD, otolaryngologist and snoring expert at…

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To Make Space for Creativity, Stop Looking for Great Ideas

You’ve probably used a handy invention called “coffee sleeves” if you’ve ever visited a coffee shop.  These insulators make it bearable to hold that super-hot cup of coffee.  Jay Sorensen is the inventor of the coffee sleeve.  He came up with this idea when he was driving his daughter to school when he spilled a cup of coffee in his lap, because the coffee was too hot to hold. It’s common wisdom that innovative ideas must be original, new, and a flash of creativity out of the blue. But this belief…

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Procrastination Is a Matter of Emotion, Here’s How to Stop It

Procrastination is in human’s biological makeup. Thanks to our limbic system, the neurological powerhouse that controls our emotions and memory, we are inclined to feel before we think. To avoid experiencing negative feelings, we keep away from tasks that may overwhelm or inconvenience us. Because we are inclined to seek and enjoy pleasure first, we tend to give in to things that make us happy instantly. It is so instant that we don’t see a point in neglecting ourselves. But it blinds us from viewing the consequences due to procrastination —…

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Stop Being Mediocre Because of Picking the Wrong Battlefield

I believe many of us, either consciously or subconsciously believe that life is a quest of self improvement, a quest that only ends in death. This is a popular notion, after all, consider the abundance and popularity of self-help books and sites.The focus on improvement is so strong that, according to this graph The use of the word “improve” has been increasing steadily since the start of the 20th century Yet all this focus on a general improvement mean that we often don’t know what to focus on. We want…

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