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Win an Amazonia Raw Acai Skin Active Liquid this summer

  Shine brighter with Amazonia Raw Acai Skin Active Liquid this summer! You’ll also go into the draw to win a three-month digital subscription to Women’s Health and Fitness magazine. To enter:• Follow @whandfmag• Follow @amazoniaco• Post your selfie, #RawFitspo and tag @whandfmag Terms & Conditions for Rawfitspo competition 1. Entry is open to all residents of Australia aged 13 years and over except employees of the promoter and their immediate families and agencies associated with this promotion  2. The promoter shall not be liable for any loss or damage whatsoever that is…

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Acai Berry: Health benefits to Our Skin and Weight

When it comes to health and wellness, you are familiar with the usual buzzwords. “Superfood” and “Power-packed” get thrown around a lot. Likewise, the words probably bring to mind images of leafy kale and bright, juicy blueberries. If you’ve ever visited a health-foods restaurant, then you probably also think of Acai berries. The long, reddish-purple berry that closely resembles a blueberry is rich in antioxidants. In fact, many makeup and cosmetic brands even use it as an ingredient for their skincare! While there is debate as to whether or not…

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Do You Believe Cereals Cause You Dull Skin? Here Are Other Healthier Breakfast Options!

Breakfast is the most important meal, and you strive not to skip it. The first thing you do after waking up in the morning is head to the kitchen and eating cereals. After all, they’re quick and easy to make. But, they aren’t as harmless as you think they are. Don’t forget that most breakfast cereals are sugar-laden. Unhealthy cravings, dull skin complexion, excessive intake of other sugary foods are some of many signs you need sugar detox. It is entirely possible to eat a healthy breakfast without slaving off…

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Flax Seed: The Superfood For Glowing Hair And Healthy Skin (And Other Benefits!)

Want an easy and delicious way to boost your daily nutritional intake? Look no further than flax seeds, your new go-to miracle food. These stellar seeds are severely misunderstood as they are considered to be bland and dry. They are loaded with nutrients and have incredible binding properties which is a must-have for vegan baking. With the correct preparation, you will start to realize that they are a pantry essential. It’s so versatile, you can wear flax as well as eat it! Flax seed was originally cultivated in the Middle…

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How To Get Rid Of Oily Skin: 10 Effective DIY Facial Mask Ideas

Having oily skin can be really frustrating. It’s hard to keep it clean, or to keep it feeling like it’s clean. Face masks can be helpful for pulling oil out of the skin and making your face look and feel cleaner, but they can be expensive if you use them regularly. These DIY face mask recipes will save you money and give you peace of mind that you’re only putting safe ingredients on your face. Why Oily Skin Happens? The medical term for oily skin is seborrhea, and it’s caused…

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Maintaining Radiant Skin Even At The Most Economically Difficult Times? These DIY Face Masks Will Do.

We all know that taking good care of our skin requires deep cleansing, daily cream care and a great mask every once in a while. If you think that your branded face mask has everything you need, think again. Though quite effective, branded face masks are usually costly, have fewer quantity and most importantly usually contain not so natural ingredients that can cause more harm than good. If you really want to take good care of your face skin, try opting for DIY face masks that are super fun and…

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5 Ways to Keep Your Skin Youthful and Glowing in Winters

A drop-in humidity and temperature levels in winter season leaves your skin feeling rough, dry and itchy. And for those who are prone to psoriasis, eczema, dermatitis, or other skin diseases, the condition becomes worse than just a general dryness. Moreover, the problem does not improve even if you heat your home using wood or electricity. Therefore, taking extra care of the skin is the best option to keep it fresh and moisturized. Luckily, there are several ways to get clear, youthful, healthy and glowing skin even during the harsh…

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How to treat skin rashes

  Skin rashes can come about from a number of triggers. Here are a few treatments to keep in mind when they come about. Treatment options vary depending on what instigated it; however, generally when a rash surfaces it will appear “itchy, red and blotchy”, says GP Dr Joe Kosterich. Kosterich.  Pharmacy treatment: Moisturising creams and emulsifying ointments How it works: Priceline pharmacist Monica Soliman recommends gentle moisturising cream as the first point of treatment for irritated, dry skin. Simply apply it liberally to provide relief. “Look for products that contain…

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10 Home Remedies For Dry Skin That Will Leave Your Skin Feeling Silky And Smooth

Dry skin is one of the most problematic (and annoying) skin types that we can have. If you’re anything like me, you’ve tried tons of exfoliators that cost more than you expected to pay. Did you get results? Funny, neither did I. Dry skin isn’t something that you can just forget about, either. In serious cases, your skin will start to crack open and start to itch like crazy (ouch)! That’s not all, either. Dry skin can quickly turn into wrinkles and no one wants wrinkles (especially before their time). Before…

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90% Of Skin Changes Are Caused By The Sun – Choose The Best Sunscreen

90% of skin changes are all caused by the sun’s ultraviolet rays. There are two kinds of UV rays to worry about – UV-A and UV-B. Most sunscreens work on minimizing the effect of UV-B rays, which are linked to skin cancer. But studies have also shown that UV-A rays not only increase skin cancer risk, but also causes wrinkles. In fact, as per the Environmental Protection Agency, most of the skin changes related to ageing are due to exposure to the sun’s rays. But does this mean you should become a vampire and…

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