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The Not So Secret To Being Happier

Dаn Hаrrіѕ’ book, 10% Happier: Hоw I Tаmеd thе Vоісе іn Mу Head, Rеduсеd Stress Wіthоut Losing Mу Edgе, аnd Fоund Sеlf-Hеlр That Aсtuаllу Wоrkѕ–A Truе Stоrу, is a uѕеful ѕtоrу thаt rеvеаlѕ the роtеntіаl power оf mеdіtаtіоn and mindfulness. Hаrrіѕ, аn anchor оn ABC’ѕ Nіghtlіnе, tells his ѕtоrу with brutаl honesty. Wоrkіng іn a competitive еnvіrоnmеnt, Hаrrіѕ ѕuссumbѕ tо thе vоісе in hіѕ head looking fоr саrееr аdvаnсеmеnt аt the еxреnѕе оf hіѕ own sanity. An оn air раnіс аttасk, induced bу hіѕ wоrk and hіѕ rеlіаnсе on drugѕ,…

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The Secret to Achieving More by Less Is?

People dream big and despite of having a few resources, people actually dream about getting maximum benefits from the minimum output. If given the choice, most would want to take the easy way out if it also means enjoying maximum benefits. Everyone wants to achieve more by less. Spending less to achieve big is the greatest dilemma for most people; however, it is not impossible. In The 80/20 Principle: The Secret to Achieving More by Less, Richard Koch  defines this problem and proposes a solution to this problem. 80/20 is a principle…

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The Secret Place Where All Great Ideas Are Born

Where do great ideas come from? The cliched view is that they come fully formed in a flash of inspiration. You’ve probably seen this in films or on TV, a character might be working over night trying to come up with a big idea, and suddenly their idea hits them. However, the reality is actually far more complicated. The truly great ideas, are the product of processes. They are the product of what a person sees and gets in touch with every day that combine to influence a thought. A…

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The CEO’s Secret To Moving Up the Corporate Career Ladder

Let’s face it, many try to climb the career ladder, but few succeed. As the CEO of Lifehack, I’ve seen a lot of employees trying to rise higher in their career, but unfortunately, the majority of them fail. What causes people to fail? In my experience, many of the people failing acted too aggressively – putting the bulk of their emphasis only on opportunities where they believed they could get promoted. On the other hand, some failures were too passive. They just did their jobs, while secretly hoping that they…

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My Secret for Overcoming Resistance and Transforming My Life

How you feel about your life right now is likely going to be how you will feel about it until your time on earth is over, unless: you either have a near death experience or you go through a time that’s dramatic enough to shock you into truly wanting to transform your life. Most of the 500 or more entrepreneurs (male, female and of all ages) who have received transformational coaching from me, and subsequently seen their life transform to new heights, expressed that, before then, no matter how hard…

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The Secret to Being Mentally Strong? Remove These 10 Errors from Your Mind

You may think thoughts are inconsequential – coming and going in a sometimes meaningful or meaningless way. But the thoughts we have and the way we think are more substantial than you may realise. Getting into patterns of thought and creating different beliefs essentially shape our lives and our outlook on ourselves, how we perceive others and the world around us. We can choose to think positive or negative thoughts on any given subject but, as humans, our tendency is to go straight to the negative which can have a…

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Revealed: The Secret to Connecting with the Best Mentors in Business

Do you dream of receiving business guidance from some of the best mentors in the world? If you have your own business, or are planning to start one, then mentorship is a fantastic way to help you develop ideas, strategies and goals. Most mentors have walked the talk and succeeded in business on a big scale. You’ll undoubtedly recognize some of their names: Richard Branson, Warren Buffett, Tim Ferriss, Bill Gates and Sheryl Sandberg. Why Is It so Hard to Connect with Top Business Mentors? Imagine having someone as wise…

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Revealed: Secret Ways to Win New Clients in Business Meetings

Let us guess. You have a business meeting coming up in a few days, week or months and you are wandering through the internet looking for some suggestions and ideas to make it go smooth.[1] Well, you are not alone. We have done this too at some point before our meetings, and we know what it is like to burn your eyes reading through the uncountable number of business articles to find the one that sounds worth trying. We understand how much of a painful drag it is to read…

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The Massive 75-Year Study Shares 3 Secret Recipes To Genuine Happiness With Us

Social butterflies are scientifically more likely to live healthier and happier lives.  This statement is supported by a Harvard study that lasted 75-years (1938-2013) led by a well-known psychiatrist named Robert Waldinger.  The implication is that isolation, staying to oneself on a regular basis, can actually make you sick. Happiness is an ever-elusive goal for many people.  It is also one of our major pursuits as humans.  Countless movies, books and visual images reflect our tendency as humans to chase a sense of happiness. However, factors such as economics, transportation,…

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7 Secret Techniques to Cope with Stress at Work

In this day and age, almost everybody experience some stress at work. In fact, unhealthy working is the main reason for stress these days. If you feel like work stress is getting the best of you, here are some great tips, to help you deal with the pressure! 1.Take breaks Most workplaces allow their workers regular breaks throughout the day. In fact, studies have shown that taking breaks can actually boost productivity levels. So, if you ever feel pressured to skip your breaks, just remember that your time may actually…

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