What Has Science Taught Us In 2017?

Taking a tow down memory lane, the year 2017 held so much spectacular events. No, this is not about President Donald Trump’s twitter fights and all the unimportant confusions and contraptions we were all forced to deal with. The article The Top 10 Science Stories of 2017 by Andrea Gawrylewski gives us a breakdown of the most important scientific happenings witnessed during the year. While we are still trying to grasp many of these events, the list looks interesting and we hope 2018 comes with breathtaking, science happenings like the outgoing year. The…

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The Science behind Relentless Breakthroughs

Life isn’t supposed to be comfortable all the time. While most of us crave a degree of stability, a life without challenges robs you of your fighting spirit and motivation. Without discomfort, there can be no growth. In a rapidly-changing world, stagnation is the first step toward to obscurity and mediocrity. There’s science behind experiencing the right amount of struggle to spur growth. The best state: optimal anxiety Your comfort zone exists so that you have a safe space from which to operate most of the time. In your comfort…

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Why “Statistics Show” And “Science Says” Can’t Always Be Trusted

“Lies, damned lies, and statistics!” Have you heard this phrase before? It demonstrates how people can use statistics to strengthen arguments, specifically weak arguments. This simple comic demonstrates a logical fallacy we often fall for. We have all deferred to an expert or a position of authority before, yet how do we know they were accurate? This is called Authority Bias. Let’s take a look at how this works:[1] Person X is an authority in a particular field. Person X says something about a topic in their respective field. Person…

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Science Says Piano Players’ Brains Are Very Different From Everybody Else’s

The piano is a beautiful instrument. Its players often come across as mysterious; these people who have spent hundreds of hours practicing scales and repeating phrases over and over again to reach sheer aural perfection. To an audience member it can have a similar effect to watching a magic trick or a ballet: it is so skilled and beautiful it almost seems impossible, a feat of the Gods. But what is going on underneath all of this hard work and magic? It certainly isn’t luck that such an effect can…

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Science Says Bad Mood Improves Memory And Betters Your Judgement

Your car breaks down right before a rainstorm hits. You tell yourself to stay positive, but that sour mood starts creeping in. The worst part is, you find yourself feeling badly about your bad mood! Yet, the latest science reveals bad moods might actually be good for you, at least in the short term. Scientists have studied the effects of different moods on our ability to detect lies, remember information, and persevere in difficult tasks. Surprisingly, participants in bad moods, either from rainy weather conditions or emotional priming in the lab,…

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Science Explains Why Our Memories Can’t Be Trusted

“I remember where I was when…” A phrase so commonly used when describing our recollections of, often tragic, events. And yet, this common expression has allowed psychologists to trace the unreliability of narratives that human beings place so much faith in; that of major events in our own lives. A group of researchers, looking at the way our memories of personal experiences shift with time, began an investigation in 2001 days after the 9/11 attacks. The psychologists from more than a dozen universities across the US asked 2,100 Americans to detail…

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Science Explains Why You Should Prioritze Experiences Over Stuff

When you become an adult, there is a lashing with society boundaries overflowing in boiling elements of logic, strategy, and responsibility that drown our soaring dreams and ambitions. Our outlook into the massive window of the world shuts down. Blinded. We are bogged down with mortgages and bills. The new house and the new car that crowned us with applause from the consumerism society defined sectors of success. If anyone steered away from the rigid routines of predefined success, they were deemed to be shunned away, or boxed as ‘failure’ outcasts.…

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If Your Legs Easily Feel Cold And Numb, Science Says You Should Eat Dark Chocolate

The next time you have the urge to reach for that sinful bar of chocolate; don’t stop yourself, especially if it’s dark chocolate you crave. There have been studies and theories about dark chocolate being good stress buster as well giving you an endorphin high for the last decade or so because of it having a high polyphenol content, but the real secret of dark chocolate being healthy, lies in its vascular benefits. The Vascular Benefits of Dark Chocolate The very same polyphenols that reduce stress and inflammation in the body…

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Science Finds That “Forest Bathing” Can Really Make Us Mentally Healthier

What is Forest Bathing? Forests have always held a special place in the hearts and minds of people everywhere. In 1982, the Forest Agency of Japanese government initiated shinrin-yoku, a national public health program. Its objective is to encourage Japanese residents to get involved with nature and to expose their bodies and minds to the overhead tree canopy. This eco-therapy is relatively simple as the goal is to accomplish nothing. When forest bathing, there is no need to hike or run. The focus is on merely roaming about the forest, taking…

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Strict Moms Contribute Much To The Success Of Their Daughters, Science Says

To nag or not to nag, that is the question that has troubled probably any mother that ever lived, and dramatic teenage girls’ reactions to nagging aren’t making this decision any easier. Luckily (or sadly), mothers can rest assured that their at times annoying preaching actually helps their teenage girls in making the right decisions as far as their education is concerned, as a study from the University of Essex shows. It also helps them to make better choices in life in terms of getting well-paid jobs and avoiding teenage…

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