Best Practices for Goal-Setting: 6 Steps to Ensure You Keep Reaching For Your Goals

The word “goals” is being thrown around a lot lately. You’ll find thousands of pictures on Instagram with the caption “#goals,” meaning the person who posted the picture can only hope to one day be as fit, pretty, or on fleek as the person in the picture (Did I use that right? God, I’m old…) For some reason, “goals” have recently come to mean something similar to “pipe dreams”: Aspirations which we would never actually be able to reach – and would never even try to reach in the first…

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