How to Bust Myths and Always Find out the Truths

Do you cringe every time Mercury is in retrograde? Do you avoid leaving your house during the full moon because you find that people act differently during that time? There are so many unpredictable aspects of life that it is tempting to find ways to make sense of our world by making false connections. We trick ourselves into making connections. Most people are convinced that the full moon makes other behave strangely even though there is no scientific evidence to support that claim.[1] This belief in the connection between two…

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5 Self-Confidence Myths (And How To Avoid Them)

A while back I ran a short survey asking people of all generations, both genders, and different walks of life what they thought was the biggest problem most humans face on a daily basis. Not to my surprise, the answer was “self-confidence.” Many of us are aware that the one thing really holding us back from taking action and making our dreams come true is our lack of self-confidence. Even though we realize this, very few of us are willing to take a little time and a little action to…

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Five Myths that can Harm your Credit Score

The average U.S. household carries $ 5,700 in credit card balance, according to 2016 data by the Federal Reserve. Unfortunately, a few myths persist that misinform consumers when it comes to sound financial practices and these misperceptions can have a negative impact on your credit report. It’s important to have a good profile with the three major reporting agencies because a low credit score can increase your borrowing costs, prevent you from accessing loans, and even diminish employment opportunities. Here are five myths when it comes to personal credit. Myth…

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10 Myths About Organic Food Debunked

Last Monday as we wandered around the streets of Naples after lunch, we noticed yet anther green, organic and bio food shop. We also noted the layout and the colors which were mainly green, of course. We commented on the pricey food and then got to wondering whether this organic food is healthier and if it really protects the environment. When I got home, I did some research and this is what I found. Here are the top 10 myths about organic food that are widely believed. 1. Organic farming…

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7 weight loss myths disproved!

You don’t have to give up your favourite foods to lose weight, says fitness coach Theresa Jenn Lopetrone. Having been overweight, Theresa Jenn Lopetrone (pictured) empathises with women who feel the only path to being good enough is slavishly following prescribed – often extreme and punitive – formulas. “Our industry has gone far in the wrong direction but now it’s time to re-teach and redefine what makes women healthy and fit and it comes down to how we feel/perform and how balanced and happy our mind is,” she says. We…

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