5 minutes with February 2018 cover model Ellie Giffen

  We sat down with February 2018 cover model Ellie Giffen to chat about all things health, fitness and lifestyle.    EAT There isn’t much I won’t eat. I love food and have mastered a happy medium between my love for gourmet ingredients and clean eating. For example, I love eating fresh fish but I season it with freshly squeezed lemon, coriander, ripe cherry tomatoes, ginger and cracked pepper. Instead of having it with plain steamed vegies, I might throw together a salad with some sweet mango, mint and fresh…

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Fill Up Your 10 Minutes Free Time With Over 2400+ Free Short Stories in This App

Reading is one of the most popular of all activities that people partake in when they are trying to fill up time in their day. Whether it is waiting in the waiting room at the doctor’s office or other professional office or taking a short break at work. Many of the mobile reading options require you to use a special device or download the content before you are able to read it. Unfortunately, having to download books may not always be possible and that makes most e-reader options difficult. This…

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Make The Most Out of Your 20 Minutes Nap Time With This Amazing Eyeshade

In today’s busy and stressful life, people are increasingly finding it hard to fall asleep at night. That can take a significant toll on your productivity and alertness at work. That’s why more people are turning to power naps for an energy boost. Even so, it’s hard to fall asleep right away; perhaps you know you have limited time or just came out from a series of stressful projects. It’s a vicious cycle: the more and harder you try, the more difficult it’s for you to sleep. Here at Lifehack,…

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Cook Healthy Meals Under 15 Minutes With These 10 Smart Products

We all appreciate a delicious home cooked meal at the end of a busy day. Unfortunately, it’s hard to find the time and energy to make dinner when you get in from work. You’re probably all too familiar with the sinking feeling you get when trying to find something quick and delicious to eat in your fridge. Cooking dinner takes too long, and you’re too exhausted by the time it’s ready to actually enjoy it anyway. A takeaway might seem like the perfect solution, but they are both expensive and…

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How to Stop Your Thoughts From Running Inside Your Head and Fall Asleep in 8 Minutes

You’re feeling tired after a long, hard day at work, and you deserve a good night’s sleep. However, when your switch your bedroom light off, and your head hits the pillow, you find yourself with a problem. Your mind is still actively thinking about the things you did (and didn’t do!) at work. Despite wanting and needing to sleep, your restless mind is preventing you from drifting off. Is there a product that could help with this issue? Say Hello to Your Life Saver- Dodow To meet the needs of…

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2 Minutes Book Summary: How the World Sees You

How the world sees you is a book that gives you a different view of self-help development. Most of us has been putting huge amount of efforts to change who we are the pursue success. The truth is, you don’t need to change at all. The key successful is to find out who you really are and then create the perfect niche that matches your unique traits and talents. Book Details: Author: Sally Hogshead Publisher: HarperBusiness; Har/Psc edition (July 1, 2014) Language: English How long to read? 6 hour 20 minutes…

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Get the Best Deal to Your Next Travel Destination in Minutes With Hitlist

Whether you’re trying to see different parts of the world, visit family, or work, many rely on air travel to get where you want to go. Airfare can make or break plans, but it’s not always easy to stay updated on the best deals during your travel window. When you’re trying to go somewhere, you are at the mercy of time. You either actively search for deals to get to your destination in your limited free time and hope that you find a good price, or you wait for a…

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