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Set Your Mind Free For 2018 Resolutions With These 10 Home Organaizers

How often do you come home tired and then meet a disorganized bedroom or bathroom and just don’t have the energy to sort it out? With hectic careers and lifestyles, there is little time for organizing the house. Makeup strewed everywhere, the toilet in disarray, and a sink full of utensils can really add to the frustrations of the day. A few bad days like this and your mood is likely to take a bad beating. Here at Lifehack, we have sorted out 10 best organisers for you. You can…

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The Life Changing Magic of Getting a Person to Change Their Mind, Even Yourself

Wіth thоѕе we саrе about, we trу аnd try аnd trу. Sometimes wе need tо dо іt оurѕеlvеѕ, but wе resist. Yes, I’m tаlkіng аbоut сhаngе, раrtісulаrlу оf оur minds. And аѕ оur knоwlеdgе оf hоw оur brаіnѕ wоrk ѕtаrtѕ tо аlіgn wіth оbѕеrvеd bеhаvіоr, wе’rе starting tо gеt confirmation thаt changing mіndѕ іѕ роѕѕіblе. But wе hаvе tо be forced into thе unсоmfоrtаblе ѕіtuаtіоn оf hоldіng twо opposing іdеаѕ іn оur mіnd mоmеnt for thе mаgіс tо happen. Hаvе уоu еvеr nоtісеd thаt ѕоmе реорlе are better аt persuading…

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Why Speaking Your Mind Should Not Be Encouraged

Ask any parent what their #1 pet peeve is, and they’ll probably tell you it’s their children wining. From a young age, we are taught not to complain and that wining is bad. However, we are also taught that it is important to “speak your mind,” and not let others quiet your opinion. So where do we define the difference? While we can all likely agree that people who complain are not people we would prefer to spend time with, the average person has been found to complain anywhere from…

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This App Can Help You Get Thoughts Out Of Your Mind And Aid A Good Night Sleep

Have you ever gone to bed early after a long day at work, only to find that you just can’t fall asleep? Most of us assume that when we feel tired, it will be easy to drift off. Unfortunately, that’s not how it works. In fact, if you are under a lot of stress, you might find it hard to stop all those negative thoughts whirring around in your head. For example, if you are having trouble finishing a project at work, it can seem impossible to stop worrying about…

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Self Awareness Is Underrated: Why the Conscious Mind Leads to Happiness

Whether your life is motoring along beautifully or you feel like you’re hitting one pot hole after another with constant grief and hardship, there are things you can do to have a better life. One of the things I think we’re seeing more and more is moving away from a desire for material riches, and a desire for freedom (emotional and physical.) And instead of seeking things, we are seeking feelings. We want to get away from pain and hurt, guilt and sadness, and want to experience more fulfilment, love and…

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When and How to Make Stress Good for Your Body and Mind

Today, more than ever, we are experiencing record levels of stress at work, home and in our everyday lives. We are bombarded with messages from the media telling us that, as a society, we are more stressed than ever before. Sitting in commuter traffic is making your blood levels rise. Thinking about your credit card debt makes you break out in a sweat. The state of the economy has you concerned, and you’re anxious about losing your job/ partner, health or any other important thing in your life. What’s more,…

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Why the Conscientious Mind Is a Successful Mind

Douglas Hostetter was a conscientious objector to war who found himself faced with the dilemma of having to fulfill his military obligation during the Vietnam War in 1966. As a conscientious objector to war, Douglas refused to carry or use a weapon or participate in any of the violence of war. Instead, he opted to serve by teaching English to Vietnamese children. He also opted to live outside the heavily guarded walls of the American camps. He lived in a bungalow completely exposed to enemy forces. He had no gate,…

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The Power of Mind Map: Get More Things Done & Make Creativity Easy

You have a big project coming up, or a bunch of tasks, and are overwhelmed by the thought of it. This overload happens to me way too often,[1] but once I began using a mind map to clarify the direction, the project and tasks don’t seem so frightening. Whatever your position or place of work is, it is natural that you will have more than one task to handle at any given moment. This could be due to hectic deadlines, a large project made up of many different tasks, or…

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I Insisted That I Can’t Meditate. Then I Changed My Mind.

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now being constantly bombarded with information and feel pressured to connect and respond all the time. As a result, we often feel stressed, overwhelmed, and in a constant state of anxiety. Maintaining such a frenetic lifestyle is clearly unsustainable for our physical and emotional health. Yet, despite this, we continue to pound at a furious pace to get ahead. If this describes you and…

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How Not To Turn Meaningful Discussions Into Arguments By Keeping This 1 Thing In Mind.

When in the midst of a discussion, all we really want is to be heard, and for our point of view to be considered. But sometimes in the heat of the moment if a conversation isn’t going our way, we can get defensive; escalating a friendly discussion into a full blown argument. A lot of the time this happens without us even meaning to, and we lose control of the situation. We want our views to be understood. But sometimes while explaining our stance we might not realize that we…

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