Quit Multi Tasking Before It’s Too Late

When you’ve got a full schedule, multitasking looks like a good way to free up time. Almost everybody does it. Kids eat while watching TV or playing on an iPad. Adults simultaneously text and surf the internet. Walk down any city street, and you’ll see people attempting to walk and use their smartphones at the same time. Multitasking has become the norm. We even pride ourselves on how many things we can do at once. The more tasks we can juggle, the more valuable we feel we are to our…

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Act Now Before It’s Too Late To Be Happy

Stepping out of your comfort zone is no walk in the park. But when you do, you most often find that there will be surprises that await you. If you are in need of an inspiring movie that will help nudge you in that direction, check out The Secret Life of Walter Mitty, a film that urges us to take risks and pursue something great, something fabulous that we wouldn’t otherwise dream of doing in our comfort zone. The Secret Life of Walter Mitty (2013) Walter Mitty is your average…

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Serious Health Problems Can Come from Having Tight Shoulders, Try the Streches Before It’s Too Late

Many of us have jobs that entail sitting at a desk all day long. For those of us stuck sitting, we’re typically looking at a computer and don’t have the best posture. I find myself almost shrugging when I hunch over the keyboard at my desk, and it causes a lot of tightness and pain in my neck and shoulders, leading to headaches and discomfort throughout more of the body. Though common, struggling with tight muscles still causes us to perform poorly in our day to day activities. Why Having…

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Don’t Feel Beaten Up When Your Road Is Blocked, It’s Never Too Late For A Comeback

Goals and dreams are what makes life exciting, motivating, purposeful and worthwhile. When the path is easy and straightforward, it can be the most fulfilling feeling but inevitably obstacles and roadblocks come around the corner; not to tell us our dream is unreachable and unattainable, but to allow us to learn, grow and become the person we need to be in order to get there. For many of us, once we come across a hurdle, it can simply be what stops our dream in its tracks – the motivation wanes,…

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