Getting to know the mastermind behind Inspire Fitness community

We caught up with the passionate woman behind Inspire Fitness, Olivia Del Borrello about her vision behind creating a vibrant outdoor workout space (no bench press required), built around the philosophy of encouraging, motivating and empowering one another.   ON STARTING A BUSINESS Inspire Fitness began four-and-a-half years ago, and what a ride it has been! There have been a few tears and a hell of a lot of laughs – all worth it when I look at the incredible community of women we’ve created and how we are changing…

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How to Know If Someone Is Playing Dumb or Really Is Dumb

When you’re up against a business rival, a competitive member of your own family, or just an annoying friend who you suspect might be lying to you, it’s always in your best interests to find out exactly how much they know. If you want to know what you’re up against, you need to discover their true knowledge and capabilities. For example, if you are going after a big promotion at work but your colleague also has their eye on the position, it’s a good idea to work out precisely what…

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You Never Know Your Weakness and Grow From It Until You Failed

Winning feels good, it gives us motivation, and sense of accomplishment. It is easy feel heavenly about the success. But strength comes from failing and the overcoming of hardships. Keep pressing on and do not surrender, that will become your strength. The post You Never Know Your Weakness and Grow From It Until You Failed appeared first on Lifehack. Lifehack

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If You Don’t Know What Your Next Thought Is, You’re Not Alone

I find it rather easy to get lost in thought. Although I do enjoy this journey through my mind, there are times where I must pull myself out of this excursion. I am reminded of this every time my 3-year old daughter asks me, “Daddy, are you here?” This question hits deep. I am learning the importance of being present in the moment. One book I turn to for this is The Power of Now by Eckhart Tolle. Let’s take a look at what we can all learn from Tolle…

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What We See Is Not Always What We Know

Be a part of one of the most surreal documentary’s that take the viewer in and out of emotional rides that range from pure theatrical apathy to teary scenes where the human emotional makeup is tested. The documentary One Of Us shows how human interactions and relations can be the most difficult and how our personalities aren’t what is on the surface, what we are isn’t what we are on the deep inside. We can see from this story that the journey to find oneself is a rabbit hole where…

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Do You Know How Important it is to Have Your Travel Visa on Your Packing List?

Travelling to a new country is already stressful enough, from planning to booking hotels & airfare and packing. The things is, traveling to unfamiliar places especially Asian countries can become a huge headache because you don’t know whether or not you need a visa. If you’re a last-minute kind of a person, the chances are you might have to cancel your trip because you simply don’t have enough time to make a visa. Even worse, you may need to shell out oodles of money to settle a fast visa. But…

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Do You Know When You are Your Own Worst Enemy?

“When you doubt you power, you give your power to doubt”, it is easy to say than do. We all have the moment when we need a pep talk from someone to acknowledge the work we did. But too much of this self-doubt can hinder our mind, our innovative ideas and new challenges we dare to try, so believe in yourself, and just do it. The post Do You Know When You are Your Own Worst Enemy? appeared first on Lifehack. Lifehack

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Don’t Try To Be A Smart Alec If You Don’t Know This

“Understanding” and “knowing” are two words that are often used interchangeably. While the two concepts are related, they are not actually the same. Each is a unique “mental state” that involves cognitive grasp. The problem is that the use of the two is often conflated across the industry spectrum, from writing to science and everything in-between. So what is the difference between “understanding” and “knowing”? Which is better: knowing or understanding something? In his article – It’s better to Understand Something than to Know It – featured on Quartz, Ephrat…

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Want To Know How Much You’re Getting Done In A Day?

I’ve always been interested in finding new ways to boost my productivity. Recently, a colleague of mine recommended an online productivity assessment tool that he’d tried out. His words caught my attention, especially as he mentioned that the assessment was free – and only took around 2 minutes to complete! For most people (including myself), productivity is the difference between success and failure. Just think about your typical working day… However well you plan your tasks at the start of the day, if your productivity falls below par, you’ll quickly…

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Did You Know Millions Of Couples Have Come Out Stronger After Taking This Love Test

Love isn’t always straight forward. Even when you seem to have found the perfect person for you, miscommunication and conflicting ways of expressing love can challenge any relationship. Have you ever questioned whether your partner really loves you? Perhaps it annoys you that all they want is to be intimate yet never really tell you how they feel with words? Perhaps you go out of your way to find gifts to show you think about them but they seem unimpressed when they receive them? You may interpret them as being…

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