Music Has Helped Me Wake Up 50% Faster and These Are Playlists I Used

In today’s ever busy and stressful world, it can be quite hard to wake up rejuvenated and ready for the break of day. I am sure you have heard it many times before that in order to have a productive day; you need to wake up productive. Sure everyone knows starting off energetic can help us get through the rest of the day easy, but sometimes it’s hard for us to even just leave our bed and get to work With Morning Spotify playlist, you can take start your day…

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Tracking My Life Helped Me Find Out Harsh Truths

Have you ever sought to know what it takes to ascertain that you just added a kg? Sounds like a herculean task right? Well, tracking your diet and weight gain can be quite an uneasy one if you don’t follow a defined and workable means. Let me take a wild guess; many people are stuck with the thought of how to lose weight, look fitter, and track their diet. In an article titled 6 Stark Truths I Learned From Tracking Absolutely Everything for 30 Days by Locke Hughes, you can learn more…

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She almost gave up before her triathlon, but strangers helped her find strength.

<br> At one point or another, many of us have probably flirted with the idea of making big, sweeping changes to our lives. Maybe we’ll learn a new language. Perhaps we’ll change careers or finally learn how to play an instrument. These grand ideas come to us without warning, but most are swept aside or forgotten about after some real talk or a good night’s sleep. But sometimes, on rare occasions, we take the risk. And truly amazing things can happen. Teej knows all about this. After a health scare,…

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Perla’s peanut recipe helped support her family. Now her story is helping others.

<br> Perla Almaden never forgot her grandmother’s peanuts. As a child growing up in Mindanao, Philippines, she couldn’t wait for her grandmother’s visits and the delicious home-roasted peanuts she would bring along with her. One day, noticing Perla’s love for the nuts, her grandmother decided to teach Perla her secret recipe to roast crispy peanuts without grease. Perla forever held the memory close to her heart. Image via Jellaluna/Flickr. Decades later in 1987, when she was a young woman, Perla married a worker from the biggest industrial company in Iligan…

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Perla’s peanut recipe helped support her family. Now her story is helping others.

<br> Perla Almaden never forgot her grandmother’s peanuts. As a child growing up in Mindanao, Philippines, she couldn’t wait for her grandmother’s visits and the delicious home-roasted peanuts she would bring along with her. One day, noticing Perla’s love for the nuts, her grandmother decided to teach Perla her secret recipe to roast crispy peanuts without grease. Perla forever held the memory close to her heart. Image via Jellaluna/Flickr. Decades later in 1987, when she was a young woman, Perla married a worker from the biggest industrial company in Iligan…

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