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Tracking My Life Helped Me Find Out Harsh Truths

Have you ever sought to know what it takes to ascertain that you just added a kg? Sounds like a herculean task right? Well, tracking your diet and weight gain can be quite an uneasy one if you don’t follow a defined and workable means. Let me take a wild guess; many people are stuck with the thought of how to lose weight, look fitter, and track their diet. In an article titled 6 Stark Truths I Learned From Tracking Absolutely Everything for 30 Days by Locke Hughes, you can learn more…

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The Harsh But True Meaning Behind Every “I Don’t Have Time”

How often have you heard the line “Sorry, I just don’t have time” in response to you suggesting an activity to a friend or asking for help? Perhaps you’ve said this yourself to other people. While it could be genuinely true for many, the harsh reality is that it’s not usually entirely the case. The Real Truth Behind “I Don’t Have Time” If we get this response, we usually give the person the benefit of the doubt – after all who are we to question how much time they really…

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The Harsh but Honest Truth About Friendship Decluttering

Over the years you’ve developed a fair few friendships. While some are quite obviously close and fulfilling, there are some that you know deep down aren’t serving you anymore. You may struggle to find much in common to talk about or you may have noticed you both have developed different values, mindsets, or interests. Perhaps you or they are heading in different directions in terms of career or family life. Humans are social animals and connection is important to forming and maintaining a sense of happiness in lives. But some…

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10 Best Romance Movies That Reflect the Harsh Reality of Relationships

A lot of people love romantic movies. They provide the ultimate escapism and feel-good factor when the forces of love triumphs. Most of the times, the reason why it has such an impact on us is because of the message it brings–a message of hope. Many can relate to sitting in front of a screen with loved ones–whether at home or in the cinema, and feeling teary eyed when that moment comes up which has the power to tug on heartstrings. The best romantic movies do not just act as…

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Growing up With a Controlling Father Is Harsh, but Living Free Is Possible

The father-daughter relationship is a special one! It should be nurtured and encouraged because Daddy does have a lot of impact on his daughter. Unfortunately, not all fathers are a positive influence. Some of them are downright damaging. My own father often told me, as a teen, “Your too fat. I will never be able to marry you off!”. I look at pictures now and wonder how I ever believed him! A girlfriend in high school often spoke of her father’s threats to cut her out of the family if…

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