How to Pick the Perfect Set of Swim Goggles

Ready to take the plunge into the sport of swimming? The benefits of the sport[1] have been shown over and over again to be effective over other types of physical activity. It’s strength training, cardiovascular in nature, low impact, and can be done with a minimal amount of gear. One of the things you do need, however, is a good pair of swim goggles. Why You Should Always Wear Goggles When Swimming There are two reasons that you should always be hitting the pool with a pair strapped to your head:…

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