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Is Living In This Moment Enough For You?

Life’s troubles can be somewhat confounding and a tough challenge to scale. Whilst trying to solve the myriad of problems life throws on our way, we often consider many factors especially those ones that are without us. The articleWhen this moment is enoughby Allison Carmen explains by sharing her personal story about succumbing to life’s pressures and allowing external pressures owing to her goals and aspirations, and what we all feel we should grasp out of life determine how we act, feel and react. Allison also shares how she brilliantly…

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All the Routes Are The Same If Your Determination is Strong Enough

The pathway to success is long. Imagine a mountain bike track, there are uphill, steep slope, small rocks, puddles of water, flowers, other bikers and more along the way, yet there is only an end to this track. You can fall down hundreds of times and still make it to the destination, or you can fall for once and never be able to finish the track. It’s all on you to make the decision.   The post All the Routes Are The Same If Your Determination is Strong Enough appeared…

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Are You Weird Enough? Three Ways To Stand Out

On the infinite list of traits that make people successful leaders, there’s one that is too often overlooked—being weird. Why do we disregard the power that comes from being different? It is time to embrace what makes us weird and incorporate it into our lives. To be labeled a weirdo should be synonymous with being an innovator, a thought leader, an entrepreneur. It is weird to see something and think, “I can make that better.” It is weird to contemplate a solution for a plan that seems to be working…

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Next Time You Don’t Get Enough Sleep, Try This Quick Trick To Restore Brain Energy

Lots of people don’t get enough sleep in today’s society due to long working hours, stress, and insomnia. A lack of sleep will make you feel tired and bleary, making it harder for you to focus and concentrate. This can mean you end up wasting the whole day to due low energy levels, but researchers think they may have found a surprising solution. It appears that knowing that you are not sleeping enough can actually make you feel more lethargic. Thinking that you don’t get enough sleep may make the symptoms…

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Signs You Are Not Drinking Enough Water (With Quick Fixes)

Between 50 and 75% of your body is made up of water. Making sure you maintain the correct hydration is important for balanced electrolytes and proper functioning of your heart, muscles, and nerves. Body water does this by removing waste, controlling metabolism, and maintaining body temperature, heart rate, and metabolism. Without enough water, your body becomes dehydrated. Severe dehydration can end in death. [1] Signs You’re Not Drinking Enough Water So, how do you know if you’re getting enough water? If you have any of the following symptoms, you might…

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This Is What Happens To Your Brain When You Don’t Get Enough Sleep

It seems these days as if everyone has their noses to the grindstone. The number of people that pass out too late and wake up early is shocking right now. It almost as if many have dropped their sleep hours from 8 to just 5. While it can be easy to operate for a day or two on a lack of sleep, the long-term effects can be detrimental. One big problem is that we can get used to not sleeping enough. After all, why do we need to worry about being a…

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