Now You Can Wear This To Keep Yourself Awake During Long and Dull Road Trips

Drowsy driving might not be receiving as much attention as driving under the influence, yet it is almost as dangerous. Long distance drivers may never admit having battled drowsiness while driving, but statistics suggest so. As many as 72,000 fatal accidents, 44,000 injuries and 800 people died due to it in the US in 2013 alone, as per the Center for Disease Control and Prevention. In the UK, more than 25% of severe and fatal accidents are also caused by worn out drivers. It is even estimated that 6,000 serious…

Read More

8 Things Interviewers Look for During an Interview But They Didn’t Tell You

Sitting in front of an interviewer is probably one of the most daunting situations we can encounter. We usually put a lot of research into how best to answer questions, to put our best experiences and capabilities forward and make as good an impression as possible. But what exactly do interviewers look for in a potential candidate? What qualities do they really look for when sizing us up for the position? If you know what these are, you can make sure you tick all their boxes during the interview and…

Read More

7 Ways To Protect Your Assets During A Divorce

According to statistics, nearly 40-50% of marriages in the U.S end up in a divorce. Besides being immensely stressful and emotionally draining, a divorce can also wreak havoc on your finances for many years to come. Here are a few tips to help you protect your assets during a divorce. 1. Assess Your Liquid Assets It’s easy to become emotional during a divorce and attach sentimental value on keeping the house or car. Instead, you’ll want to focus on assessing the value of joint liquid assets such as savings accounts…

Read More

How to Keep Calm and Carry On During Stressful Times

We’ve all come across stressful moments in our lives. It affects our productivity and influences our choices. Learning to manage during stressful times is vital for health and lifestyle. Here are some ways to keep calm and carry on when you’re experiencing stress. Keep a journal Keeping a journal works as a way to vent without involving another person. Writing out your thoughts is a physical way of letting your emotions out. It’s tangible and writing can help channel out negative feelings. Exercise Leaving the house is difficult when you…

Read More

Did you Know that You can Get Pregnant During your Period?

Pregnancy is one thing that frightens some women while others cherish it. It is a great phenomenon of the “Creator” who has blessed women with the power to give birth to another human being. This marvelous process is a genius creation and quite amazing how an egg gets fertilized and the rest of the processes take place, the gestation period starts, symptoms become quite visible and at the end of the gestation period, the delivery of the child takes place. Well, this seems a normal process to some but it’s…

Read More

10 Things You Can Do For Your Dog During His Last Days

There are few things worse than losing your best friend. Many people consider their dogs to be their best friends and when it comes time for them to pass, either because of illness such as autoimmune diseases in dogs or old age, it can be extremely difficult to deal with. I know; I’ve been there. However, in this article, you will find 10 things that you can do for your pet that will make both him and you feel a little better. It also ensures that you are doing everything…

Read More

Unhealthy Diet During Pregnancy Could Be Linked To ADHD In Kids, Study Finds

Pregnant women are often advised to avoid certain substances and chemicals that may harm the growth and development of their unborn children. A large focus is placed on consumed chemicals, such as tobacco, alcohol, some prescription medications, and illegal substances. Food guidelines are geared towards ensuring a nutritionally-balanced diet that supports the health of unborn babies. Little advice, however, is offered to expectant women about the foods they should limit—or avoid altogether—during pregnancy. A recent study carried out by British researchers from King’s College London and the University of Bristol…

Read More

How to boost your mood during winter

    Don’t let the cooler weather deter you from reaching your health and fitness goals. Here are a few ways to change your mood.   Slow it down with yoga Moderate to high-intensity exercise cranks endorphins, but if you’re looking to manipulate your mood, you might try yoga. Yoga’s effect on mood and anxiety may be superior to other forms of exercise like walking according to Boston University School of Medicine (BUSM) research linking yoga postures to increased levels of anti-anxiety neurotransmitter gamma-aminobutyric (GABA). Low GABA levels are associated…

Read More