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The Actual Reason Why We Spend Excessive Time in Toilet Despite High Fibre Intake.

We don’t always like admitting our toilet problems but when it comes to constipation, chances are you’ve experienced this condition more than once. This is because it’s a hugely common problem affecting adults and children of all ages. But what causes constipation? We’re often led to believe it’s solely down to lack of fibre in the diet and while this a major cause, there are other factors that can cause this – sometimes painful – condition. Surprisingly, constipation is a common symptom of magnesium deficiency. A Japanese study [1] looked…

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Despite the odds, one young writer is passionately chasing his literary dreams.

‘I want to become a published author. And there’s nothing that’s going to stop me.’ <br> Do you know what it’s like to have a dream that you’ll stop at nothing to achieve? Justin Susan does. When Justin first read a book that transported him to another world, he knew he wanted to re-create that magical feeling for others just like him. “I want to become a published author. And there’s nothing that’s going to stop me.” All images via Taco Bell. Since then, he’s been working relentlessly to make…

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