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This is How You Transfer Millions Of Bacteria To Your Eyes

Ouch! We all know that irritated dry eye feeling that comes along with staring at a screen for far too long. Hey, I’m dealing with it right now as we speak (or as I type?). Our eyes strain to stay focused on the artificially illuminated images and it takes a toll on our overworked eyeballs. For those who work full time on their laptop, they’re spending about 8 hours a day staring at a screen. If that isn’t enough, the average person spends at least 2 hours scrolling through their…

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If You Are Sleeping With Wet Hair, You Will Be Sleeping With Bacteria For More Than 1 Million Hours In Your Life

It happens to the best of us. We are hit with that surge of late-night ambition. We decide to delve into the time consuming process that is not only washing and conditioning our hair, but drying and sometimes even styling it thereafter. It seemed like a great idea. But now you’re out of the shower and exhaustion has hit. You sit on your bed in your towel contemplating your options. You’re just not the ambitious go-getter you were before you stepped into the shower. Now you’re just tired. It doesn’t…

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6 Fruits To Boost Gut Bacteria For A Healthier Digestive System

Research is clear: a healthy gut leads to better health overall–mind, body and soul. Gut health is directly related to the composition of your gut bacteria and affects your risk level for obesity, type 2 diabetes, and other health issues. In fact, the brain and gut are so tightly wired together that scientists refer to it as the body’s “second brain.” It’s that important! Gut bacteria, or microflora, need a stable environment in which to grow and flourish. The ideal pH in the colon is between 6.7 and 6.9. The colon…

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39 Foods/Drinks That Are Rich In Good Bacteria For Your Gut

Most of us already know that yogurt contains bacteria that eases digestion. Actually apart from yogurt there are a lot of foods that can have similar effects! Below is a big list of foods/drinks that you can try to boost your digestive health apart from ensuring enough fiber intake each day. Credit: Pinterest The post 39 Foods/Drinks That Are Rich In Good Bacteria For Your Gut appeared first on Lifehack. Lifehack

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