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90% of People Quit After 3 Months of Hitting the Gym, Here’s How to Be the Exception

I manage a fitness center for one of the biggest brands in Switzerland. My prediction for January: We will have more than 130 new members that will join our facility. This is nearly 100.000 dollar revenue – in a single month. January is the most lucrative month for fitness centers. A lot of the people start a gym membership, because they want to completely redefine themselves. “New Year – New Me!”, they will post on social media. Unfortunately, this is often not the case. More than 90% of these people…

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You Will Be So Fly After Reading These 5 Books On How To Smooth Talk

Admit it. We like people to buy into our ideas and beliefs. We like to know that we are right and when others agree, it validates your value and intelligence. We constantly persuade people intentionally and unintentionally. Sales people persuade others to buy; marketers persuade audiences to like; you persuade your boss to give you a raise. There is no way we can deny that persuasion is the modern killing-skill to play in anyone’s career. Yet there are some who seem to have this skill mastered a lot better than…

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Did You Know Millions Of Couples Have Come Out Stronger After Taking This Love Test

Love isn’t always straight forward. Even when you seem to have found the perfect person for you, miscommunication and conflicting ways of expressing love can challenge any relationship. Have you ever questioned whether your partner really loves you? Perhaps it annoys you that all they want is to be intimate yet never really tell you how they feel with words? Perhaps you go out of your way to find gifts to show you think about them but they seem unimpressed when they receive them? You may interpret them as being…

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Still Tired After A Vacation? Here Is Why You Need Another

When you hear the word “vacation”, what comes to mind? For most it means having fun, indulging or pampering themselves to some degree or simply relaxing and catching up on sleep. Most people consider it a time to unwind and recharge away from work and the stresses of life. However, the reality for some is that they end up feeling even more stressed and exhausted than they did before they went on vacation. Now, how is this possible? Vacationing the Wrong Way A common misconception that people have with going…

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10 Stress Relieving Teas You can Brew at Home After a Long Day of Work

Whether you are a successful business person or a full time student, whatever you call “work” is no doubt a tiring and stressful thing. Sometimes the most stressful part about a job can be the commute or the endless emails, and other times it’s putting up with a frustrating boss. For those of you who have to travel a long way to work, have to work to support a family, or who have to balance multiple jobs and work, too, sometimes a nice bath and a cup of tea is…

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10 Smart Bedtime Gadgets for a Good Sleep After a Tiring Day

Good sleep recharges you, giving you the energy that you need throughout the day. It’s so important for your health to get plenty of rest every night. Yet one of the most common problems for busy working people is getting insufficient or low-quality sleep. To help readers who want to raise their energy levels and focus throughout the day, Lifehack has curated a list of smart bedtime gadgets to help improve the quality of your sleep. 1. Eight Smart Mattress, 10″ Reactive Foam with Sleep Tracking and Temperature Control The…

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Why You Always Feel So Tired Even After Rest

I used to go home just lying on sofa after work to take rest. Later as I want more time for self-improvement I start to do something else like exercising and reading books. To my surprise, I don’t feel more tired. It actually makes me feel more refreshed. And when I look into what “rest” really is, I found that it’s a poorly understood subject, and that’s why many people often feel so tired even if they “rest” a lot. Letting your mind run free is the quickest path to exhaustion…

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How to Avoid Regrets After Making Decisions

You and your partner both love dogs. And after much discussion, you decide to go ahead and purchase a cute dalmatian puppy. At first, you’re so excited by your puppy’s boundless energy and non-stop playfulness. However, after a few days, your enthusiasm begins to wane. This is due to your puppy chewing a pair of your best shoes, scratching your wooden floor – and urinating on your sofa! After these unfortunate events, you’re probably starting to regret acquiring your puppy. Regret Is More Common Than You May Think When you…

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How I Pursue Learning for Free After Graduation

Starting a new business and getting your dream job might be your biggest achievement. But what happens when things get too difficult to manage? You might be getting numerous responsibilities and it may be difficult for you to target customers. In these situations, others may tell you to quit and find another job. Most people fail because they are unable to manage difficult situations. In order to find the solution, they read books or blogs from other famous people. However, what they do not understand is that it is always best…

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How I Pursue Learning for Free After Graduation

Starting a new business and getting your dream job might be your biggest achievement. But what happens when things get too difficult to manage? You might be getting numerous responsibilities and it may be difficult for you to target customers. In these situations, others may tell you to quit and find another job. Most people fail because they are unable to manage difficult situations. In order to find the solution, they read books or blogs from other famous people. However, what they do not understand is that it is always best…

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